Exercise and Energize

I am still going strong with my new health style plan, "slim in 6" and my goal to eventually have a beach body in spite of being 66. My Coach and son Mikey and his brother Chris have inspired me to do this. This is my third week and almost every day. I am also adding "ab lounger crunches". I have also been seeing a chiropractor, for my lower back pain. Today he asked me, do you know what toning means? then he said, you looked toned. He knows about my workouts and my coach Mikey. She said powers on Rose! I have so much energy. One of the things was I could not get up from the floor easily, and now while doing my "slim in 6", I can get off of the floor after my push ups. Thanks Coach Mikey and Tony Horton and Debbie seibers for inspiring me.